Mindful Coloring For Kids. Enjoy mindfulness colouring at home with the children too. Mindful activities are ones that help us to be distraction free and focused on the moment.
Colouring books are everywhere these days not just for kids but for adults too. It s the perfect escape when you want to turn your brain. I have invited carolyn fitzgibbon an occupational therapist who.
Explore 623989 free printable coloring pages for your kids and adults.
You try to stay pleasant in general. Of course you can use these mindfulness colouring pages at home with the kids too. Colouring in just happens to be a brilliant mindfulness activity. You re aware of your positive and negative thoughts.